Postnatal Massage
A personalized full-body treatment designed to support your recovery.
What You May Be Experiencing
- Fatigue, body aches, anxiety
Pressure Level
- Light to medium
Key Benefits
✔ Eases both physical discomfort and emotional stress during recovery
✔ Deep relaxation to support overall well-being
✔ Enhances circulation and lymphatic drainage to reduce swelling
Our Recommendation
Our lead therapist, Monika, explains:
This massage is thoughtfully designed to aid in your physical and emotional recovery from five days post-birth, including after miscarriage or stillbirth.
As your hormones adjust and your body heals, gentle, flowing strokes help improve circulation, drain excess fluids, and provide much-needed comfort.
Always consult your medical professional before booking.
What to Expect During Your Treatment
- Your therapist, trained specifically in postnatal massage, will begin with a full consultation to understand your needs.
- You'll be positioned for maximum comfort before the therapist applies techniques suited to your recovery.
- Whether you need tension relief or pure relaxation, the treatment will be adapted to you.
- After your massage, you'll receive aftercare advice for continued benefits.
When to Wait Before Booking
❌ If you're feeling unwell or required to self-isolate
❌ If you've just given birth—we recommend waiting at least five days
❌ If you had a complicated birth or miscarriage—consult your doctor first
❌ If you had a C-section—we recommend waiting at least six weeks and seeking medical approval