Restore Logo
RESTORE
Treatments/Massage Therapy

Massage Therapy

Restore Clinical Massage

Restore Clinical Massage

Restore Clinical Massage is a bespoke, assessment-led treatment designed for clients experiencing pain, tension, or uncertainty about the most suitable therapy. Each session begins with a short assessment to identify key areas of restriction, discomfort, and movement limitation. Your treatment is then fully tailored on the day, combining techniques such as deep tissue massage, myofascial release, hot stone therapy, and PhysioMed Deep Oscillation where appropriate. This treatment is ideal if you: Are unsure which treatment to choose Are managing ongoing muscular tension or discomfort Want regular maintenance to support recovery and mobility Each session focuses on improving comfort, restoring movement, and supporting long-term musculoskeletal health.

Variable/Bespoke Pressure

25 / 45 min – Express Back, Neck & Shoulder

25 / 45 min – Express Back, Neck & Shoulder

25- or 45-minute massage to ease back, neck, and shoulder tension - perfect for quick relief and first-time clients.

Custom pressure

Deep Tissue & Fascia Release

Deep Tissue & Fascia Release

Deep Tissue & Fascia Release Deep Tissue Massage is a therapeutic treatment that works on the deeper layers of muscles and fascia (connective tissue). Using slow, firm pressure, it helps break down adhesions, release long-held tension, and restore movement. This treatment is especially effective for back, neck, and shoulder pain, chronic stiffness, and recovery after physical strain. By targeting both muscles and fascia, it improves posture, flexibility, and overall body function. Perfect for anyone who wants more than relaxation - a massage with real therapeutic results.

Hot Stone Deep Tissue Massage

Hot Stone Deep Tissue Massage

Deep pressure and heat to relieve tension, boost mobility, and support recovery - ideal for lasting pain relief.

Firm Pressure | Shoulder Mobilisation | Heated Therapy with Hot Stones

Swedish + Hot Stones

Swedish + Hot Stones

Soothing warmth meets gentle massage to ease tension, relieve stress, and leave you feeling deeply relaxed and refreshed.

Relaxing, soothing strokes with light to medium pressure

Swedish

Swedish

This light to medium pressure massage soothes tension, eases fatigue, and promotes total relaxation.

Medium/Light pressure

Pregnancy Massage

Pregnancy Massage

A calming massage with slow strokes and gentle stretches to ease tension and support overall well-being.

Light pressure

Postnatal Massage

Postnatal Massage

Gentle full-body care to ease tension, relieve back pain, and support recovery after birth. Includes calming lavender head and neck massage. Optional: Deep Oscillation for pain and scar relief.

Light/Medium pressure

MLD - Dr. Vodder Method & Deep Oscillation Therapy

MLD - Dr. Vodder Method & Deep Oscillation Therapy

Stimulates the lymphatic system to reduce swelling, fluid retention, support detox, and promote relaxation - ideal for post-surgery, fatigue, or poor circulation.

Light pressure

Massage & Assisted Stretching

Massage & Assisted Stretching

Therapeutic massage enhanced with supported stretching to increase flexibility and reduce stiffness.

medium–firm pressure / deep stretch techniques